Chili Con Carne Tortilla Wrap Recipe

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2 portions
Did you know that chili in food helps to lose weight?
Chili peppers are rich in various vitamins and minerals, for example, Vitamin C, Vitamin B6, Vitamin K1, Potassium, Copper and Vitamin A. Chili peppers also include capsaicin. Capsaicin can promote weight loss by reducing appetite and increasing fat burning may also reduce calorie intake. 
Our Chili Con Carne recipe is a very healthy recipe thanks to chili peppers. This meal is originating from Mexico. It is really easy to prepare and together with a fresh salad and a tortilla is perfect for lunch or dinner.

Equipment

  • Pan
  • Spoon
  • Knife
  • Chopping board
  • scoop

Ingredients

  • 2 pcs tortillas
  • 6 pcs lettuces
  • 8 oz ground beef (240 g)
  • 4 oz chopped tomatoes (120 g)
  • 4 oz red beans (120 g)
  • 4 oz sweet corn (120 g)
  • 1 pc onion
  • 2 cloves of garlics
  • 1 tbsp olive oil
  • 1/4 oz oregano (8 g)
  • 1/4 oz marjoram (8g)
  • salt
  • pepper
  • chili powder (quantity according to preference)

Instructions 

  • Heat olive oil in a pan over medium heat. Add diced onion and diced garlic, stirring for 2-3 minutes or until soft onion.
    1 pc onion, 1 tbsp olive oil, 2 cloves of garlics
  • Add ground beef, salt, pepper, and chili powder and cook, stirring constantly with a wooden spoon to break up lumps, for 10 minutes or until the meat will change color.
  • Add chopped tomatoes, red beans, and sweet corn. Season with oregano and marjoram, stirring as well, and boil for another 10 minutes to combine all the flavors.
  • Cut the lettuce and place it on the prepared tortilla.
  • In the end, put the prepared chili con carne mixture on the tortilla and wrap it.
  • You will definitely like it! Bon appetite!

Video

Notes

One tip: Red wine goes very well with this type of tortilla.
These are the easiest baked dinners to make tonight.
Author: Everyday Tasty Food
Cost: 5
Course: dinner, lunch, Main Course, tortilla, wrap
Cuisine: Mexican
Keyword: avocado, Chili Con Carne, Chili Con Carne Torilla, easy recipes, everydaytastyfood, healthy food, healthy meals, healthy recipes, healthy tortilla, lost weight recipes, tortilla, tortilla recipes, wrap
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